Rating descriptions:
|
 |
|
Grade 1 Very easy. This activity is suitable for
all levels of fitness and may even be suitable for some clients with
limited mobility. No previous experience
necessary.
|
 |
|
Grade
2 Easy. Moderate fitness levels required. No previous
experience necessary.
|
 |
|
Grade
3 Moderately challenging with moderate fitness levels
required. Previous experience in most activities not required but
desirable for certain activities e.g. horse
riding.
|
 |
|
Grade
4 Challenging. Good level of fitness required. Previous
experience desirable but not essential in most
activities.
|
 |
|
Grade
5 Very Challenging. High level of fitness
required. Previous experience or special activity qualifications
essential.
|